We can blame age, stress, too much work, too little sleep for constantly being tired.
But that may not necessarily be true. To the entrepreneurs, hustlers who grind, a busy lifestyle is par for the course.
Bad habits like sleeping less start to develop. I usually go to bed by 1 a.m. or 2 a.m., and wake up by 6 a.m. latest – and that’s the main reason I feel lethargic.
I’ve been told to get more sleep, eat healthier and hydrate more. Sound advice.
But changing a lifestyle always sounds better from the other side. It’s easier said than done.
It is difficult to modify the length of hours in our workday or ignore the reality of stress. Life would be tasteless is there was predictability.
I think the push is worth something – it makes you work harder and smarter than others.
But then, I’d rather live my days in exhaustion rather than boredom.
